James Clear, the author, is well-known for his capability to distill complex subjects into simple actions that can be smoothly applied to day-to-day life and work. The problem is your system.” The Book Guide® Editor “If you’re having trouble changing your habits, the problem isn’t you. In this book, you will get a proven system that can take you to new heights. You fall to the position of your methods. You don’t rise to the position of your aspirations. Wrong patterns repeat themselves again and again not because you do not want to change, but because you have the incorrect method for correcting them. The style of the book is technical and functional at the same time, which lays out a list of practical approaches that will serve and improve your habit creation, therefore breaking the bad habits. As an Amazon Associate I earn from qualifying purchases.

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Atomic habits free audiobook